February is a special month.  What makes it special?! 

February month is packed with great celebrations that all remind us how valuable is the state of our heart❤️

These celebrations all have one thing in common-our Heart and how everything we do can be driven by the openness of the heart, how we nurture and purify it through our thoughts, actions, and behaviors. 

❤️ Valentine’s Day is celebrated in February, allowing people to show their love and care to one another in a special way

❤️ Black History is celebrated in February, allowing us time of reflection on those who has paved the way for change, freedom and care for everyone. This is the time where we are reminded that we are all on this earth for the same goal- to live a happy, free and empowering life, and we can recognize connection with other through connecting with our heart.

❤️ American Heart Month, remind us to tend to our heart, to stay health, mentally and physically 

❤️ International Boost Self Esteem, remind us to focus on improving our mental health well-being, which can have a positive impact on how we see ourselves. We use this time to connect with ourselves, to choose to grow and evolve as individual, while building our self-esteem. Understanding that a healthy mindset is the beginning of change, growth and becoming the best version of ourselves. 

The heart is the most vital organ in our body, and as such is an essential part of a vibrant life. Through our heart, we can connect with ourselves and others, heal ourselves, care and be compassionate toward one and another. 

It also allows us to nurture inner peace and gratitude, overcome difficult and challenging events and situations in our live, build resilience, keep hope and align our actions with our higher values.

When we take time to nurture our heart, purify it with healthy thoughts and ideas, we can achieve healing for ourselves, self-love and undeniable sense of belonging with life. 

Keep Nurturing, Purifying and Staying Healthy. Yes, to a Happy Heart!❤️