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Continue reading →: Self-Esteem vs. Self-Confidence: What’s the Difference?Before embarking on a self-esteem building journey, I have always thought that self-confidence and self-esteem were interchangeable. That is confidence means self-esteem. But little that I know, there are a clear difference between the two. This becomes clear as I continue taking steps toward improving my self-esteem, and realized that…
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Continue reading →: Investing in Yourself: The Key to Self-Esteem and Growth“The best gift you can give to yourself is to invest in yourself”-Pooja Agnihotri Building a healthy self-esteem start from the inside out, through cultivating a solid foundation. It is the inner work we must do to help us become the best version of ourselves, by gaining the knowledge about…
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Continue reading →: Boost Your Self-Esteem by Prioritizing Mental HealthWhat it means to prioritize your mental health? ! As you embark in your journey to building a healthy self-esteem, you will realize that it also demands emotional balance and resilience, which can be sign of a positive mindset. In fact, self-esteem and mental health are closely connected because how…
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Continue reading →: Building Self-Esteem: Recognizing Key IndicatorsThe journey to building Self-esteem require patience, self-awareness, self-refection and the commitment to one’s growth. The reason is that when we start working toward a healthy self-esteem, we face resistance from the old ways of seeing ourselves as we adopt new beliefs and behaviors. Going through this process, it is helpful…
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Continue reading →: Give to Gain: Empowering each other through SupportInternational Women’s Day is a powerful reminder of the importance of self-esteem in women. Self-esteem is the belief in one’s own value, abilities, and worth. For women around the world, building strong self-esteem means recognizing their strengths, skills, embracing their unique voices, and refusing to let stereotypes or limitations define who…
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Continue reading →: February Celebrations: Nurturing Our HeartsFebruary is a special month. What makes it special?! February month is packed with great celebrations that all remind us how valuable is the state of our heart❤️ These celebrations all have one thing in common-our Heart and how everything we do can be driven by the openness of the heart,…
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Continue reading →: Guide to Living Authentically and HappilyChoosing to live authentically can be a slow process and even a difficult step to take, but it can be the most rewarding conscious decision we can take. As previously mentioned in earlier posts, to live authentically, we must get to know ourselves because it allows us to show up…
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Continue reading →: Valentine’s Day: Embrace Joy and GratitudeHappy Valentine Day! Today, celebrate yourself, your life, your love for self and others you care about Celebrate today like it is any other days- Perhaps with a little more twist of “ Je ne sais quoi” like the French says! Buy yourself some flowers, take yourself to dinner, go…
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Continue reading →: Celebrate Heart Health on Go Red DayFebruary 6th is “Go Red for Women” a national initiative led by the American Heart Association. What this day mean to you? Reminder to stay healthy with a healthy heart. Be active To Be kind to yourself and those around you To nurture yourself and attend to your own heart To…
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Continue reading →: The Essential Guide to Inner Work for Personal GrowthThe process of getting to know ourselves require us to do lot of the Inner work. This allow us to learn to know who we are without outside attachments to things, people or places. Inner work means doing introspection and self-enquiry about yourself, by asking questions about who you are or…
Your Self-worth isn’t given. It’s Grown
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Welcome to Rooted Confidence!
A cozy corner of the internet dedicated to bringing new insights on building your Self-Esteem, your guide to lasting self-worth. Here, join us on a journey of self-discovery, self-mastery, growth, evolving and becoming your best self. Learn more about Self-Esteem through real stories, guides, lessons learned, tips and reminders. Happy read!
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